Tips and advice from podiatrists Orthopedy

Osteoporosis is a disease that weakens the bones and exposes the patient to an increased risk of fractures. To prevent falls and injuries, it is important to choose shoes that stabilize the feet. Let's explore together the types of shoes that are recommended when suffering from osteoporosis. The features of a shoe suitable for osteoporosis…

Taking care of your feet is important at any age, but it is especially crucial during childhood when the feet are still developing. Sometimes, growth occurs without any issues, but other times, children may experience discomfort or pain. The good news is that foot pain in children can be treated and, in some cases, even…

There are different types of feet. Egyptian, square, and Greek feet can be distinguished by the length and placement of their toes, as well as by the shape of their foot's arch (flat foot, cavus foot). In this article, we will focus on the first criterion, which is the placement of the toes. Knowing these…

The most frequently painful areas on the feet are the heels, toes, and soles. Because top-of-foot pain is less common, it can be challenging to figure out what to do about it. This type of pain can be caused by several factors. Here's how to recognize the causes so you can effectively manage them. Symptoms…

Sports are known to help people maintain a healthy weight and increase their levels of endorphins, or "happy" hormones. But it is advisable to watch out for minor pains and injuries so you can treat them before they worsen. This article will go through some of the most common sports-related foot injuries and their respective…

Basketball is a very physically demanding sport that boosts leg muscle mass. It is beneficial to your health, but it must be done correctly, or it could cause complications. This practice places a lot of strain on the joints. In particular, the infamous "dunks" put the legs and knees to the test. To play basketball…

For thrill-seekers, mountain biking is a hugely popular sport. It is practiced off-road or on various nature trails (gravel, rock, forest, etc.). Several varieties include track, cross-country, enduro, and downhill bikes. The selection will primarily be influenced by the terrain and desired performance. Regardless of your decision, it is critical to pick the right sturdy…

Volleyball is a well-liked beach sport and team sport that both seasoned athletes and beginners enjoy. It is a great activity for boosting cardio and coordination. It is also an activity that puts a strain on the players' joints. Due to frequent impacts, sometimes erratic motions, and multiple falls, the knees are among the body…

Do you occasionally experience the stinging sensation under your foot or the feeling of being tightly constrained or twisted without knowing what to do? Everyone occasionally has mild foot cramps. To prevent it from occurring too frequently and ensure that it is not concealing a serious health issue. In this article, we will describe what…

Freiberg's disease is characterized by bone tissue deterioration at the top of one or more metatarsals of the foot. It primarily affects teenagers, especially young females, and needs to be treated as soon as possible to be cured and prevent severe repercussions in adulthood. Wearing foot orthoses is recommended above other potential treatments for Freiberg's…

Most often affecting teenagers throughout their growing phase, Freiberg's disease is distinguished by the necrosis of bone tissue in one or more metatarsals of the foot. In order to effectively treat this painful plantar pathology, it must be identified and treated as soon as possible. Let us examine Freiberg's disease, its symptoms, and possible treatments…

A toe fracture occurs when the bone is broken or cracked. Given that the hallux (big toe) is the strongest and most frequently utilized of the five toes, an injury to it is likely to be more severe than, say, a little toe fracture. Even more so, it is crucial to the stability and mobility…

Do you sometimes wake up with foot discomfort for no apparent reason? This issue affects a lot of people. However, figuring out the cause of this problem and where it came from is not always straightforward. In this article, we offer some theories as to the possible origins of the infamous and unpleasant morning foot…

Contrary to popular belief, arthritis does not just affect older people. What is arthritis, then? Rheumatoid arthritis, psoriatic arthritis, and spondyloarthritis are the three most prevalent inflammatory diseases of the joints that are referred to as "arthritis." Any joint in the body can develop arthritis, and this illness can express itself in a variety of…

The biomechanical examination is a comprehensive evaluation of the condition of the foot and lower limbs that considers both the muscular and skeletal components. Both the examination of the foot with and without stress and the study of the foot in motion are included. Numerous pathologies, including misalignments and deformities, can be found with a…

Although foot pain is widespread and generally harmless (new shoes, intense sports activity, shock, etc. ), it is essential to determine the specific cause in order to treat it as quickly as possible. This will keep minor aches and pains from becoming more significant issues. In this post, you will learn about the 8 most…

Previously used mainly to treat health issues that could not be treated with non-invasive methods, surgery is today used in a variety of settings and can even be used for purely cosmetic reasons. With the advancements in science, an increasing number of healthcare providers are able to perform small surgeries to provide more comfort to…

Is your child's foot appearing to be deformed? Are they on tiptoes or heels when walking? For young children and their parents, taking their first steps and learning to walk are significant milestones. If you detect something unusual, do not worry or panic; instead, address the issue as soon as possible. Identifying problems in your…

When a family grows, one of the priorities for young parents is scheduling medical appointments for developmental checks on the newborn. However, arranging a podiatric consultation for the child is a rarer occurrence, even though walking is an important step in a baby's growth, and their little feet require just as much care as the…

When you arrive at a vehicle maintenance appointment prepared, you will always get the most out of it. For instance, if there's an odd noise coming from your car and you come in when it is happening, the mechanic will know what to do; just tell them when it happened and where it appears to…