Practical advice Orthopedy

The benefits of foot massages

The benefits of foot massages

15 May 2022

Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being to the body. However, this is not its only virtue. Massages, in fact, have surprising roles, applications, and possibilities: they may be as soothing as they are beneficial, even for the feet. Foot reflexology or…

Read more
What is a podiatric assessment?

What is a podiatric assessment?

8 May 2022

An examination of your feet by a specialist can help identify the root of your foot pain if it has been hurting frequently, whether or not you were active. A podiatrist should thoroughly evaluate any localized pain in the soles of the feet, a sense of discomfort after walking, or an intense pain. Following up…

Read more
Three rare foot diseases to know

Three rare foot diseases to know

24 April 2022

Rare diseases impact fewer than one in every two thousand persons. Here are three that are particular to the foot and for which there are treatments: - Algodystrophy, or complex regional pain syndrome; - Tarsal coalition; - Bessel-Hagen disease, or multiple exostosis. Algodystrophy, a rare joint disease Algodystrophy is a rare disease that affects the…

Read more
Exercises to prevent knee pain

Exercises to prevent knee pain

17 April 2022

Knee pain, like back pain, is one of the most frequent ailments that people suffer from. It may strike anyone at any age and in any physical condition. Their severity might make it difficult to carry out daily tasks, but they can be relieved with focused exercises prescribed by a podiatrist. Knee pain prevention via…

Read more
How to prepare for a successful podiatrist consultation

How to prepare for a successful podiatrist consultation

10 April 2022

Ingrown toenails, calluses, plantar warts, a need for orthotics, discomfort, and other problems might occur with your feet. Regardless of your reason for seeing a podiatrist, you should prepare for that visit as much as possible. In this post, we will go over the most important things you can do to make your podiatrist appreciate…

Read more
What is a stress fracture in the foot?

What is a stress fracture in the foot?

3 April 2022

Have you ever been diagnosed with a stress fracture? Your feet can suffer fatigue and stress as well! In the long term, this might result in a fracture. But what is a stress fracture, exactly? The mechanical meaning is that repetitive stress, strain, or impact can cause bone problems, particularly in the foot. This sort…

Read more
Everything you need to know about Achilles tendon rupture

Everything you need to know about Achilles tendon rupture

27 March 2022

The Achilles tendon rupture is a common occurrence among athletes, particularly those who engage in sprinting or jumping. It is a foot and ankle condition that arises as a result of repeated attempts endured by a weaker part of the body. There are, however, effective treatments that can help it heal. Symptoms of Achilles tendon…

Read more
Foot pain: what solutions are there for strong and weak feet?

Foot pain: what solutions are there for strong and weak feet?

20 March 2022

Many people experience foot discomfort without realizing what is causing it. This is frequently due to the wear of shoes that are not suited to their length, but especially to their width. We explain how to pick your shoes based on whether you have a strong or weak foot Choosing your shoes according to size…

Read more
Knee health begins with your feet

Knee health begins with your feet

13 March 2022

Did you know that the health of your knees is often determined by the state of your feet? Knee pain can be caused by an injury, such as a torn ligament or cartilage, or it can be caused by osteoarthritis. Knee pain, however, is also often the result of our feet. As such, it is…

Read more
How can a podiatrist help with fracture pain relief?

How can a podiatrist help with fracture pain relief?

6 March 2022

What can a podiatrist do to help with fracture pain? Podiatrists are doctors who specialize in problems with the foot and lower legs. They can also help with injuries and effects from chronic illnesses like diabetes. Podiatrists can detect and treat fracture pain with the use of x-rays and ultrasound. Continue reading to discover more…

Read more
Find a clinic
A member