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How to encourage your teenager to look after their feet

Updated on 18 June 2024

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It is not always simple to persuade your teenager to take proper care of their feet. However, their feet are unquestionably the most mistreated portion of their body. Teenagers’ foot care should be incorporated into their personal hygiene routine. Adolescents go through growth spurts, but did you know that the extremities develop and grow ahead of the rest of the body? This helps to understand why your teen’s feet change sizes so quickly and why it is so vital to look after them.

Keep reading to learn more about adolescent foot care and how to encourage them.

Taking care of your feet as a teen

Foot care should be a priority at any age, but foot stabilization is especially crucial throughout the adolescent years. As a result, persuading your teen to take care of their feet is quite important at this time. Foot care, on the other hand, is not high on a teen’s priority list as they go through this period of life fraught with upheaval. Teens are more likely to understand the need to care for their teeth, skin, eyes, and body on a daily basis, but few consider their feet. This explains why persuading them of the need to take care of their feet is not always an easy task. Consult a podiatrist for assistance in this regard so that your adolescent understands how to properly care for his or her feet. A podiatrist is the professional to see whether you have any postural issues with your feet that are causing you discomfort or deformity.

It is critical for teenagers to treat any condition that causes foot pain as soon as possible. Because they are still growing, any abnormalities with their feet that young people have can result in substantial consequences on their adult lives if they are not treated in a timely fashion.

Possible foot problems during adolescence

Some foot care routines for teenagers are easier to adopt than others. A teenager, for example, may be more amenable if it is explained that incorrectly cut toenails can lead to ingrown toenails or that keeping feet clean and moisturized would avoid foul odor.

However, persuading our young people, who are often in a rush, to take the time to tie their shoes properly to avoid sprains may be more challenging. In addition, despite their attractive appearance, sneakers encourage foot sweat, which leads to fungal diseases as well as foul odors. Furthermore, this sort of shoe is not appropriate for teenage feet that are still developing.

Plantar warts, discomfort, and athlete’s foot are all frequent among teenagers, in addition to fungal infections. High heels might often be a touchy subject for you and your adolescent as well. High heels, mind you, are the most painful shoe option one could choose. If you don’t know how to approach the subject at hand, a visit to a podiatrist may help your teen learn to care for your teen’s feet better.

Relieving pain and symptoms in teens’ feet

Many teenagers suffer from foot pain at least occasionally, and sports are the most common cause, therefore good footwear is essential. Verify that your teen is adequately equipped for the sport he or she is participating in. Although a large percentage of teenagers experience foot problems, they rarely discuss them and instead self-medicate. As a result, pay special attention to your adolescent’s atypical gait. Consult a podiatrist if you are experiencing pain, and he or she will recommend a treatment plan that is tailored to your needs.

The Podiatrist: your expert in teen foot care

There are podiatrists who specialize in foot care for teens, as well as those that specialize in treating any foot problems that your child may be having.

Why not see a podiatrist if you do not require a medical referral? Teens who visit a podiatrist are more likely to maintain good foot health. Do not underestimate foot health: contact FootNetwok for more information on teen foot care or to schedule an appointment with a podiatrist. You can discover a FootNetwork podiatrist near you in Quebec, where there are over 40 podiatry clinics.

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