Tips and advice

A Morton's neuroma is an inflammation that thickens the nerve tissue between the toes of the foot as a result of compression or persistent friction. The discomfort will then manifest as a ball and may include burning, brief shocks, or numbness in the forefoot. A podiatrist should find Morton's neuroma as soon as possible so…

The biomechanical examination is a comprehensive evaluation of the condition of the foot and lower limbs that considers both the muscular and skeletal components. Both the examination of the foot with and without stress and the study of the foot in motion are included. Numerous pathologies, including misalignments and deformities, can be found with a…

Foot fatigue is a very common ailment that is characterized by the overuse of the muscles and joints in this part of the body. Sometimes though it might seem insignificant, those who experience it often suffer serious pain and even actual injury. Here are four quick and easy techniques to prevent foot fatigue. Prevent foot…

Diabetic foot, as the name implies, is a condition caused by type 1 or type 2 diabetes that causes ulceration or even destruction of the foot tissue. Reduced feeling, varied aches, deformations, and more or less serious infections are all possible outcomes. As a result, it is essential to look after your diabetic foot by…

We often hear that filing your nails is preferable to cutting them. Let us say it is a necessary step in routine maintenance that may be performed independently or after trimming the nails for a nice finish. Recommended by professionals, the file can also do damage if it is not clean, not adapted or badly…

A podiatrist is a health practitioner who specializes in the treatment of all foot and ankle-related disorders and diseases and holds a Doctorate in podiatric medicine. To practice, he or she must first receive a permit from the Ordre des podiatres du Québec's Board of Directors. But what exactly does a podiatrist do? In addition…

Foot massage is a popular and sought-after service with several health advantages. It can be used to relax, but it can also be used to prevent, treat, and even cure pain and other illnesses. Foot reflexology, in particular, is becoming increasingly popular. Be aware that foot massage can sometimes cause more harm than good. We…

There are several types of podiatric exams, each with its unique set of characteristics. Some checkups, however, are more significant than others and will aid in the preservation of your feet's health, the relief of discomfort, and even the healing of certain illnesses. We recommend that you have a review of the five most important…

Although foot pain is widespread and generally harmless (new shoes, intense sports activity, shock, etc. ), it is essential to determine the specific cause in order to treat it as quickly as possible. This will keep minor aches and pains from becoming more significant issues. In this post, you will learn about the most common…

There are a variety of shoe styles to pick from. While some are tempting for their trendy appearance, they are not always beneficial for the foot, or for the body in general, and can even be the source of a variety of problems. High heels, flats, heavy shoes, and sneakers: in this article, we explain…