Practical advice Pain

5 ways to detect Morton’s neuroma

5 ways to detect Morton’s neuroma

27 November 2022

A Morton's neuroma is an inflammation that thickens the nerve tissue between the toes of the foot as a result of compression or persistent friction. The discomfort will then manifest as a ball and may include burning, brief shocks, or numbness in the forefoot. A podiatrist should find Morton's neuroma as soon as possible so…

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Can a podiatrist help you with diabetic foot care?

Can a podiatrist help you with diabetic foot care?

6 November 2022

Diabetic foot, as the name implies, is a condition caused by type 1 or type 2 diabetes that causes ulceration or even destruction of the foot tissue. Reduced feeling, varied aches, deformations, and more or less serious infections are all possible outcomes. As a result, it is essential to look after your diabetic foot by…

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Foot massage to prevent, heal, relieve or avoid?

Foot massage to prevent, heal, relieve or avoid?

16 October 2022

Foot massage is a popular and sought-after service with several health advantages. It can be used to relax, but it can also be used to prevent, treat, and even cure pain and other illnesses. Foot reflexology, in particular, is becoming increasingly popular. Be aware that foot massage can sometimes cause more harm than good. We…

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The eight most common reasons for foot pain

The eight most common reasons for foot pain

2 October 2022

Although foot pain is widespread and generally harmless (new shoes, intense sports activity, shock, etc. ), it is essential to determine the specific cause in order to treat it as quickly as possible. This will keep minor aches and pains from becoming more significant issues. In this post, you will learn about the most common…

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Can a foot massage make a podiatric issue worse?

Can a foot massage make a podiatric issue worse?

18 September 2022

A foot massage may appear to be harmless at first look. This form of treatment, however, is not appropriate for everyone. A massage can be risky if the person getting it has certain disorders, chronic pain, or specific podiatric conditions, despite its image of well-being and relaxation. Here we explain why a foot massage can…

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Podiatric surgeries to help you get back on your feet quickly

Podiatric surgeries to help you get back on your feet quickly

21 August 2022

Previously used mainly to treat health issues that could not be treated with non-invasive methods, surgery is today used in a variety of settings and can even be used for purely cosmetic reasons. With the advancements in science, an increasing number of healthcare providers are able to perform small surgeries to provide more comfort to…

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Are podiatric emergencies a thing?

Are podiatric emergencies a thing?

31 July 2022

Medicine is a vast field filled with sometimes extreme events that might jeopardize a patient's health or even life. These are classified as emergencies, and they must be addressed as quickly as possible to avoid further aggravation of severe consequences (accidents, burns, hemorrhages, traumas, etc.). Emergency podiatric care entails the immediate treatment of a significant…

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The four (4) most common running injuries

The four (4) most common running injuries

12 June 2022

When we talk about running, we focus on the benefits of exercise rather than the injuries or sprains that might occur during it. If you want to keep your joints and cardiovascular health in check, you need to get at least 150 minutes of exercise every week. The more accessible workouts, such as running, have…

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Everything you need to know about foot acupuncture

Everything you need to know about foot acupuncture

22 May 2022

Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs du Québec. This treatment uses needles whose location is carefully evaluated by the therapist as an alternative to relieving foot pain. Even though some individuals are wary about this procedure, the outcomes are undeniably impressive.…

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The benefits of foot massages

The benefits of foot massages

15 May 2022

Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being to the body. However, this is not its only virtue. Massages, in fact, have surprising roles, applications, and possibilities: they may be as soothing as they are beneficial, even for the feet. Foot reflexology or…

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