Practical advice Tip

Pool chlorine and its impacts on feet

Pool chlorine and its impacts on feet

16 April 2023

With the arrival of warm weather and sunshine, the thought of swimming in a pool is quite appealing. Even if the water's coolness is very tempting, it is important to take into account the chemicals added to clean it. Many pools utilize chlorine, which can have negative effects on the skin. Here, we will examine…

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Sever’s disease: what shoes should you wear?

Sever’s disease: what shoes should you wear?

2 April 2023

Sever's disease, despite its name, is not a disease. It is a growth abnormality that commonly affects children and adolescents. It is a  period of life when physical changes and growth can be challenging to manage, leading to unpleasant or at least uncomfortable maturation. Although not life-threatening, this pathology is still burdensome. Fortunately, there are…

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Remedies for swollen feet

Remedies for swollen feet

19 March 2023

Swollen feet are a common and usually harmless occurrence. Common reasons for swollen feet include certain medications, health issues, heat, and prolonged standing. However, there may be other factors for swollen feet. What causes swollen feet? Whether or not swollen feet are visible to the naked eye, they are typically noticed due to their discomfort.…

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Humidity’s impact on the feet

Humidity’s impact on the feet

12 March 2023

Everyone has sweaty feet at some point in life, whether due to perspiration in hot weather, during physical activity, following a shower if they are not dried thoroughly, etc. The effects of wetness on this area of the body can cause some rather uncomfortable issues, although it can initially seem harmless. Below, we will go…

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The different causes of a foot cramp

The different causes of a foot cramp

5 March 2023

A cramp is an unexpected, sudden muscle contraction caused by the nerves' action. Foot cramps can sometimes linger for a very long time and be very painful, as they are frequently associated with pathologies. Cramping can have a variety of causes, and some demographic groups are more susceptible than others. Causes of foot cramps: the…

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Tips for playing soccer without injuring your feet

Tips for playing soccer without injuring your feet

12 February 2023

Soccer is the most popular sport in the world and literally enlivens the crowds since it is accessible to all, simple to comprehend, and easy to play. It can, however, also be the source of some problems, especially at the level of the lower limbs, despite being beneficial for the body and the spirit. In…

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Diabetic foot: should we wear adaptive shoes?

Diabetic foot: should we wear adaptive shoes?

15 January 2023

This condition affects people with type 1 or type 2 diabetes and is caused by peripheral neuropathy, which is a loss of sensitivity in the feet when the nerves are affected. This may result in the plantar tissue being destroyed or developing ulcers. This is known as diabetic foot. In order to prevent significant issues…

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Freiberg’s disease: should you wear foot orthoses?

Freiberg’s disease: should you wear foot orthoses?

8 January 2023

Freiberg's disease is characterized by bone tissue deterioration at the top of one or more metatarsals of the foot. It primarily affects teenagers, especially young females, and needs to be treated as soon as possible to be cured and prevent severe repercussions in adulthood. Wearing foot orthoses is recommended above other potential treatments for Freiberg's…

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Freiberg’s disease

Freiberg’s disease

1 January 2023

Most often affecting teenagers throughout their growing phase, Freiberg's disease is distinguished by the necrosis of bone tissue in one or more metatarsals of the foot. In order to effectively treat this painful plantar pathology, it must be identified and treated as soon as possible. Let us examine Freiberg's disease, its symptoms, and possible treatments…

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3 ways to prevent cysts under the foot

3 ways to prevent cysts under the foot

11 December 2022

A cyst is a cavity containing a clear, viscous fluid that forms on tissues or organs. Under the foot, synovial cysts and epidermoid cysts are the two main types of cysts. The first one, which is more common, is in the joints. It is often benign and self-limiting, but if there is any pain or…

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