Tips and advice from podiatrists Pain

Osteoporosis is a disease that weakens the bones and exposes the patient to an increased risk of fractures. To prevent falls and injuries, it is important to choose shoes that stabilize the feet. Let's explore together the types of shoes that are recommended when suffering from osteoporosis. The features of a shoe suitable for osteoporosis…

The feet of athletes who engage in combat sports are subjected to significant strain, whether it's for balance, agility, or generating impact. In this context, it becomes clear why preparing them for exertion is essential. But where should one start to prevent injuries? Here are our tips for avoiding foot injuries during your combat sports…

When they persist, foot pains can seriously impact our daily lives. Fortunately, therapeutic laser is a non-invasive solution for treating joint, muscle, and ligament pains. It involves a light beam applied to the patient's skin by the podiatrist, which aids in the healing of inflamed tissues. Let's explore the benefits of this method for relieving…

The most frequently painful areas on the feet are the heels, toes, and soles. Because top-of-foot pain is less common, it can be challenging to figure out what to do about it. This type of pain can be caused by several factors. Here's how to recognize the causes so you can effectively manage them. Symptoms…

Although it may seem surprising, jellyfish are growing more widespread, even in lakes and rivers (known as freshwater jellyfish). Therefore, it is crucial to understand what to do if a jellyfish stings your foot. Learn the symptoms of this injury and how to treat it in the article below. Symptoms of a jellyfish sting on…

A cramp is an unexpected, sudden muscle contraction caused by the nerves' action. Foot cramps can sometimes linger for a very long time and be very painful, as they are frequently associated with pathologies. Cramping can have a variety of causes, and some demographic groups are more susceptible than others. Causes of foot cramps: the…

Do you occasionally experience the stinging sensation under your foot or the feeling of being tightly constrained or twisted without knowing what to do? Everyone occasionally has mild foot cramps. To prevent it from occurring too frequently and ensure that it is not concealing a serious health issue. In this article, we will describe what…

A toe fracture occurs when the bone is broken or cracked. Given that the hallux (big toe) is the strongest and most frequently utilized of the five toes, an injury to it is likely to be more severe than, say, a little toe fracture. Even more so, it is crucial to the stability and mobility…

Do you sometimes wake up with foot discomfort for no apparent reason? This issue affects a lot of people. However, figuring out the cause of this problem and where it came from is not always straightforward. In this article, we offer some theories as to the possible origins of the infamous and unpleasant morning foot…

Contrary to popular belief, arthritis does not just affect older people. What is arthritis, then? Rheumatoid arthritis, psoriatic arthritis, and spondyloarthritis are the three most prevalent inflammatory diseases of the joints that are referred to as "arthritis." Any joint in the body can develop arthritis, and this illness can express itself in a variety of…

A Morton's neuroma is an inflammation that thickens the nerve tissue between the toes of the foot as a result of compression or persistent friction. The discomfort will then manifest as a ball and may include burning, brief shocks, or numbness in the forefoot. A podiatrist should find Morton's neuroma as soon as possible so…

Diabetic foot, as the name implies, is a condition caused by type 1 or type 2 diabetes that causes ulceration or even destruction of the foot tissue. Reduced feeling, varied aches, deformations, and more or less serious infections are all possible outcomes. As a result, it is essential to look after your diabetic foot by…

Foot massage is a popular and sought-after service with several health advantages. It can be used to relax, but it can also be used to prevent, treat, and even cure pain and other illnesses. Foot reflexology, in particular, is becoming increasingly popular. Be aware that foot massage can sometimes cause more harm than good. We…

Although foot pain is widespread and generally harmless (new shoes, intense sports activity, shock, etc. ), it is essential to determine the specific cause in order to treat it as quickly as possible. This will keep minor aches and pains from becoming more significant issues. In this post, you will learn about the 8 most…

A foot massage may appear to be harmless at first look. This form of treatment, however, is not appropriate for everyone. A massage can be risky if the person getting it has certain disorders, chronic pain, or specific podiatric conditions, despite its image of well-being and relaxation. Here we explain why a foot massage can…

Previously used mainly to treat health issues that could not be treated with non-invasive methods, surgery is today used in a variety of settings and can even be used for purely cosmetic reasons. With the advancements in science, an increasing number of healthcare providers are able to perform small surgeries to provide more comfort to…

Medicine is a vast field filled with sometimes extreme events that might jeopardize a patient's health or even life. These are classified as emergencies, and they must be addressed as quickly as possible to avoid further aggravation of severe consequences (accidents, burns, hemorrhages, traumas, etc.). Emergency podiatric care entails the immediate treatment of a significant…

When we talk about running, we focus on the benefits of exercise rather than the injuries or sprains that might occur during it. If you want to keep your joints and cardiovascular health in check, you need to get at least 150 minutes of exercise every week. The more accessible workouts, such as running, have…

Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs du Québec. This treatment uses needles whose location is carefully evaluated by the therapist as an alternative to relieving foot pain. Even though some individuals are wary about this procedure, the outcomes are undeniably impressive.…

Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being to the body. However, this is not its only virtue. Massages, in fact, have surprising roles, applications, and possibilities: they may be as soothing as they are beneficial, even for the feet. Foot reflexology or…