Tips and advice from podiatrists Pain

Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs du Québec. This treatment uses needles whose location is carefully evaluated by the therapist as an alternative to relieving foot pain. Even though some individuals are wary about this procedure, the outcomes are undeniably impressive.…

Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being to the body. However, this is not its only virtue. Massages, in fact, have surprising roles, applications, and possibilities: they may be as soothing as they are beneficial, even for the feet. Foot reflexology or…

An examination of your feet by a specialist can help identify the root of your foot pain if it has been hurting frequently, whether or not you were active. A podiatrist should thoroughly evaluate any localized pain in the soles of the feet, a sense of discomfort after walking, or an intense pain. Following up…

Rare diseases impact fewer than one in every two thousand persons. Here are three that are particular to the foot and for which there are treatments: - Algodystrophy, or complex regional pain syndrome; - Tarsal coalition; - Bessel-Hagen disease, or multiple exostosis. Algodystrophy, a rare joint disease Algodystrophy is a rare disease that affects the…

Knee pain, like back pain, is one of the most frequent ailments that people suffer from. It may strike anyone at any age and in any physical condition. Their severity might make it difficult to carry out daily tasks, but they can be relieved with focused exercises prescribed by a podiatrist. Knee pain prevention via…

Have you ever been diagnosed with a stress fracture? Your feet can suffer fatigue and stress as well! In the long term, this might result in a fracture. But what is a stress fracture, exactly? The mechanical meaning is that repetitive stress, strain, or impact can cause bone problems, particularly in the foot. This sort…

The Achilles tendon rupture is a common occurrence among athletes, particularly those who engage in sprinting or jumping. It is a foot and ankle condition that arises as a result of repeated attempts endured by a weaker part of the body. There are, however, effective treatments that can help it heal. Everything you need to…

Many people experience foot discomfort without realizing what is causing it. This is frequently due to the wear of shoes that are not suited to their length, but especially to their width. We explain how to pick your shoes based on whether you have a strong or weak foot and propose solutions. Choosing your shoes…

Did you know that the health of your knees is often determined by the state of your feet? Knee pain can be caused by an injury, such as a torn ligament or cartilage, or it can be caused by osteoarthritis. Knee pain, however, is also often the result of our feet. As such, it is…

It is not always simple to persuade your teenager to take proper care of their feet. However, their feet are unquestionably the most mistreated portion of their body. Teenagers' foot care should be incorporated into their personal hygiene routine. Adolescents go through growth spurts, but did you know that the extremities develop and grow ahead…

Why do you need to do five exercises to strengthen your feet? Because we've all been affected by the pandemic's limits and confinement in one way or another. Our feet have been significantly less active as a result of working from home and not commuting anymore, gym closures, and the inability to play sports even…

Menopause is a natural part of a woman's life, and while it is mostly caused by a hormonal change, its effects can be noticed in the form of foot issues as well. Menstrual cycle cessation is accompanied by a number of symptoms, the most well-known of which are hot flashes, sleeplessness, and mood swings, but…

Although most people equate winter with practical annoyances, many overlook the degree to which it can harm one's well being. Of course, there may be more fever and cough, but the bitter cold will also inflict serious frostbite on the feet and hands. Frostbite causes slight swelling and redness of the skin in the first…

All day long, our feet serve us by getting us around, keeping us fit, and maintaining our balance. However, as our steps increase, our feet begin to show wear and tear, so corns and calluses may appear. Corns can become a painful condition, caused by pressure, friction, or misalignment of the feet. Here are some…

Podiatrists specialize in foot care. Did you know, though, that podiatrists are doctors who specialize in leg, hip, and back problems as well? Because the feet are the basis of our posture, an undetected or untreated issue in the feet might have unintended consequences elsewhere in the body. Getting a rapid diagnosis and efficient treatment…

You've found the ideal shoe, but your foot is uncomfortable? Wearing new shoes can be inconvenient, cause friction, and result in blisters or even pain in the feet. Fortunately, new shoes can be fitted to your feet without distorting them. These tips and tricks will show you how to make your new shoes more flexible…

During the epidemic, many Quebecers discovered the benefits of everyday walking as a fitness exercise, but it's also a great way to treat foot injuries. Walking is a highly comprehensive physical activity that should not be overlooked, despite its modest intensity. It strengthens the joints, muscles, and tendons in addition to activating the respiratory system.…

Plantar fasciitis is a relatively widespread condition that causes pain in both the arch and the heel of the foot. It is, in fact, a foot irritation caused by micro-tears in the plantar fascia - the ligament that supports the arch of the foot. To avoid problems, it is critical to detect and treat plantar…

In podiatry, hammertoes are a common problem. This condition is defined by a malformation of the forefoot at the toe joints, that causes discomfort and has a V-shaped or hooked look. Because the deformity is typically painful, it is considered to be problematic. Wearing improper shoes, genetics, cavus or flat feet, inflammation of the joints,…

Heel pain is the defining symptom of plantar fasciitis. This ailment might make it difficult to move or carry out regular tasks. Pulling or tearing of the plantar fascia, which is caused by negligent stretching when exercising or wearing shoes that are improper for your foot, is a typical cause of this condition. The podiatrist…