Tips and advice from podiatrists

Do you know why the vast majority of people wear socks on a daily basis? In this article, we will tell you the reasons why it is recommended to wear socks every day. We will see how donning a pair of socks can improve your hygiene, comfort, and even safety while preserving the health of…

Climbing is a sport that involves the muscles of the feet, from the toe to the heel. A growing number of climbers are attempting barefoot climbing, even though the majority still engage in this sport while wearing shoes. This calls into question the advantages of barefoot climbing and the dangers to your foot health. What…

It is common to talk about cold feet, heavy legs after a long day, or tingling in the legs - that unpleasant feeling that makes you fidget. Although less well known, hot feet syndrome or burning feet are just as uncomfortable. Walking and even the capacity to focus on a task can be impacted by…

Climbing is an activity that can be very demanding on your feet. That's why it's important to have the right footwear to protect them. Climbing shoes are designed to accommodate all of the requirements involved in this sport. Let's take a look at the different types of climbing shoes in terms of their characteristics and…

Your feet carry you everywhere you go, so it's only fair that they get tired at some point. Treat them to a bit of relaxation! Your feet will not only be grateful for it, but they will also be able to resist better and even prevent various ailments. Let's take a look at how stretching…

Did you know there are different families of fungi? Not the tasty mushrooms you put in your favourite dishes, but rather the vicious fungi that can harm your feet. Dermatophytosis and onychomycosis are the two types of fungal infections that FootNetwork will introduce to you in this article. Here, we will look at the characteristics…

Are you familiar with CrossFit? This activity combines endurance, weightlifting, and gymnastics. It is practiced in most gyms and fitness centers and is used to attract a majority of men. Today, many women are also interested. FootNetwork would like to make you aware of the injuries that can occur to your feet during these sports…

When the weather is unpredictable in late fall or as spring approaches, the rain boot is an efficient way to keep your feet dry and comfortable. You can go outside and walk around without being concerned about water leaking in. Here are some recommendations for choosing high-quality rain boots so you can confidently brave the…

There are different types of feet. Egyptian, square, and Greek feet can be distinguished by the length and placement of their toes, as well as by the shape of their foot's arch (flat foot, cavus foot). In this article, we will focus on the first criterion, which is the placement of the toes. Knowing these…

The most frequently painful areas on the feet are the heels, toes, and soles. Because top-of-foot pain is less common, it can be challenging to figure out what to do about it. This type of pain can be caused by several factors. Here's how to recognize the causes so you can effectively manage them. Symptoms…

Foot bandage is typically applied to sprains. In order to lessen swelling brought on by the trauma entails immobilizing or restricting the movement of an injured area by wrapping it in an elastic bandage. Bandaging can be done at home by the injured person or in a clinic by a healthcare professional. Foot bandaging may…

Foot corns create a spiky sensation that penetrates the skin. If left untreated, they can develop in sensitive areas of the foot and become very bothersome. However, foot corns can be easily removed, and they can even be avoided. What exactly are foot corns? The thickening of the skin that results from repeated friction is…

Although it may seem surprising, jellyfish are growing more widespread, even in lakes and rivers (known as freshwater jellyfish). Therefore, it is crucial to understand what to do if a jellyfish stings your foot. Learn the symptoms of this injury and how to treat it in the article below. Symptoms of a jellyfish sting on…

People of different ages and physical abilities enjoy cycling as a recreational activity. While there are many positive health benefits associated with cycling, the activity is not without its drawbacks, particularly to the feet. Let us look at the various impacts and treatments for foot pain if you cycle as part of your workout routine.…

Sports are known to help people maintain a healthy weight and increase their levels of endorphins, or "happy" hormones. But it is advisable to watch out for minor pains and injuries so you can treat them before they worsen. This article will go through some of the most common sports-related foot injuries and their respective…

You're at the beach with your toes outstretched, and it's the first time in the year that your feet see the sun and feel the caress of the wind. It is also one of the few occasions when you can go barefoot through the sand, but watch out for its heat, roughness, and even tiny…

With the arrival of warm weather and sunshine, the thought of swimming in a pool is quite appealing. Even if the water's coolness is very tempting, it is important to take into account the chemicals added to clean it. Many pools utilize chlorine, which can have negative effects on the skin. Here, we will examine…

Dancing is one of the most popular forms of recreation, and this physical expression brings together professional experts and nightclub aficionados alike. Dance is enjoyable, but we should not lose sight of the fact that, like any sport, it is much more pleasant to practice when you have the proper footwear. Here are some pointers…

Sever's disease, despite its name, is not a disease. It is a growth abnormality that commonly affects children and adolescents. It is a  period of life when physical changes and growth can be challenging to manage, leading to unpleasant or at least uncomfortable maturation. Although not life-threatening, this pathology is still burdensome. Fortunately, there are…

Basketball is a very physically demanding sport that boosts leg muscle mass. It is beneficial to your health, but it must be done correctly, or it could cause complications. This practice places a lot of strain on the joints. In particular, the infamous "dunks" put the legs and knees to the test. To play basketball…