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Tips and advice from podiatrists Ainé

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Water Exercises: Strengthen Your Feet and Improve Your Balance

14 July 2025

Discover the Power of Water for Foot Health Summer is the perfect time to embrace gentle activities that support your well-being. Water exercises for feet offer a safe, accessible way to strengthen muscles, improve balance, and relieve pain. Whether you’re in a pool, lake, or spa, these movements are ideal for people of all ages…

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