Tips and advice

Knee pain, also known as gonalgia, can be very troublesome on a daily basis. Indeed, the knee is an indispensible joint in almost all our movements. In addition, it is a complex joint composed of bones, meniscus, ligaments, muscles and tendons. Each of these elements can cause knee pain! Gonalgia can be caused by a…

Heel pain (also called talalgia) is one of the most common foot problems that podiatrists treat on a daily basis. In fact, no one is entirely immune to suffering from some form of talalgia during their lifetime.   Affecting Quebecers of all ages and backgrounds, heel pain can come in many different forms. Symptoms, causes…

A good quality running shoe, one that absorbs impact and protects the feet comfortably: that’s very important for runners. Whether you are a beginner or an experienced runner, it is essential to take the time to shop to find the right running shoes. Choosing the right model of sports shoe is the key to avoiding…

Bunions, also called hallux valgus, appear in the form of a deformation of the big toe, often appearing as a bump. While a bunion may seem unimportant at first, it can become painful and a serious problem if appropriate measures are not taken quickly to treat it. In fact, the bump can increase in size…

A steel cap shoe must adhere to various criteria in order to provide comfort and safety for the owner. As a work boot or protective shoe, the steel cap must perform properly. To do this, the person wearing them must ensure they understand the different points to consider in order to make an informed choice…

Nail fungus, also called onychomycosis, is a fungal infection of the toenail. It can affect one or more nails simultaneously, and affects approximately 6.5% of the Canadian population. Diabetics or people with a weaker immune system may be particularly at risk. Foot hygiene is closely linked to fungal infections. To avoid suffering from this unpleasant…

A plantar wart is very contagious and can become painful if not treated. That’s why it is important to consult quickly to obtain the podiatry treatment best suited to your condition. Treating a plantar wart helps to prevent many undesirable symptoms and avoid the risk of spreading warts to your loved ones. By the way,…

  Helping baby take their first steps is always an important process for parents. Your baby’s first steps are an essential part of their development. Babies normally start walking around their first anniversary (generally between 12-16 months). This process can continue up to 18 months of age or more for some babies. Regardless of the…

A foot ultrasound is a medical imaging technique using ultrasound imagery on your feet. This method is frequently used by podiatrists to establish an accurate diagnosis for your feet and ankles. A foot ultrasound is painless, does not involve radiation, is not dangerous and only takes a moment to perform.   Foot ultrasound: detect problems…

Treating an ingrown nail at home is quite possible. And not treating it can cause consequences and increase your pain. That’s why it’s important to know a few tips to properly treat your ingrown toenail at home. An ingrown toenail (also called onychocryptosis) occurs when the nail pushes against and into the skin of the…