Practical advice Dermatology

4 routines to incorporate for excellent foot care

4 routines to incorporate for excellent foot care

11 September 2022

Heavy legs, painful feet, calluses... your feet work hard and are put under a lot of pressure in the summer and winter, which is why it is so important to keep them healthy. They, like the skin on your face, hair, and teeth, require specific care and attention every day. We will go over four…

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Causes and treatments for smelly feet and foot sweat

Causes and treatments for smelly feet and foot sweat

9 June 2022

Sweaty feet are a normal phenomenon, but when it becomes a problem, it is possible to determine the causes and find a treatment. What is the function of sweating and why does it cause smelly feet? What causes feet to sweat? Even though sweating in the foot is a normal part of life, it may…

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Exercises to prevent knee pain

Exercises to prevent knee pain

17 April 2022

Knee pain, like back pain, is one of the most frequent ailments that people suffer from. It may strike anyone at any age and in any physical condition. Their severity might make it difficult to carry out daily tasks, but they can be relieved with focused exercises prescribed by a podiatrist. Knee pain prevention via…

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How to get your feet ready for the winter?

How to get your feet ready for the winter?

6 February 2022

How do you get your feet ready for the winter? When the winter weather approaches, this becomes a common question people ask themselves. Even as temperatures drop, it is easy to forget about your feet; because they are less visible, we are less concerned about their condition. However, it is equally necessary to look after…

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Encouraging your teenager to look after their feet

Encouraging your teenager to look after their feet

16 January 2022

It is not always simple to persuade your teenager to take proper care of their feet. However, their feet are unquestionably the most mistreated portion of their body. Teenagers' foot care should be incorporated into their personal hygiene routine. Adolescents go through growth spurts, but did you know that the extremities develop and grow ahead…

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Tips for baby’s first nail trim

Tips for baby’s first nail trim

16 January 2022

Have you given any consideration to your child's first nail trim? Despite the fact that it is a stressful process, it is one that you will have to complete sooner or later. It's natural to be nervous about clipping your newborn's nails because they're so thin and delicate. As a parent, you may be concerned…

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How do I avoid frostbite on my feet this winter?

How do I avoid frostbite on my feet this winter?

22 November 2021

Although most people equate winter with practical annoyances, many overlook the degree to which it can harm one's well being. Of course, there may be more fever and cough, but the bitter cold will also inflict serious frostbite on the feet and hands. Frostbite causes slight swelling and redness of the skin in the first…

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What to do if you get cold feet?

What to do if you get cold feet?

23 October 2021

Do you have cold feet all of the time, regardless of the season or weather? You're not on your own. Many people have cold sensations in their extremities, which are frequently caused by a circulation issue. While it is not harmful in and of itself, it might be a sign of a more serious health…

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What to do about foot corn?

What to do about foot corn?

11 October 2021

All day long, our feet serve us by getting us around, keeping us fit, and maintaining our balance. However, as our steps increase, our feet begin to show wear and tear, so corns and calluses may appear. Corns can become a painful condition, caused by pressure, friction, or misalignment of the feet. Here are some…

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Is it a bad idea to wear nail polish all year round?

Is it a bad idea to wear nail polish all year round?

10 October 2021

What better way to spend the summer than in lovely sandals with the color of the day painted on your toes? Nail polish is an important element of many people's everyday beauty routines. Is it, however, dangerous to wear it on your toenails all year, and if so, why? Learn more about nail polish and…

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