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Everything you need to know about foot acupuncture

Mise à jour le 24 June 2024

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Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs du Québec. This treatment uses needles whose location is carefully evaluated by the therapist as an alternative to relieving foot pain.

Even though some individuals are wary about this procedure, the outcomes are undeniably impressive. From emotional to physical health, acupuncture is a non-invasive and soothing technique to treat a variety of problems.

What is acupuncture?

Acupuncture is an ancient Chinese treatment that involves inserting needles into the body’s meridians to restore the balance of vital energy flowing through it. These hair-thin needles are used to remove the knots that restrict this energy and are thought to be the basis of our ailments.

Acupuncture has been practiced in Quebec for many years, under the supervision of the Ordre des Acupuncteurs du Québec (OAQ). It is used to cure migraines, musculoskeletal pain in the body and feet, improve the immune system, adjust hormones, and reduce anxiety and tension, among other things.

Organs are precisely related to a point under the foot, according to one of acupuncture’s tenets. In this way, the “landscape” of the foot might have an influence on the health of internal organs. This is a notion utilized in foot reflexology, a field that focuses on the pressure points of the foot and is not to be confused with acupuncture. The intricacy of this profession stems from the fact that it requires understanding of Chinese pharmacopeia, biology, anatomy, and pathology research.

Although acupuncture has had a reputation for being more of a spiritual practice than a medical one, the World Health Organization (WHO) acknowledged its usefulness and legitimacy as a therapy in 1979.

Whom is it for?

Acupuncture is an alternative therapy that may be used by anyone, regardless of age, who wants to relieve pain. It is advised for pregnant women or cancer patients to reduce pain and adverse effects from chemotherapy, for example. The therapist will avoid certain places and concentrate on others depending on the patient’s health.

If you are afraid of needles, do not worry; the needles used in acupuncture are so little that they do not hurt.

On top of pain relief, acupuncture can be used to: 

– Restore the proper functioning of an organ and assist in healing;

– Recover from trauma;

– Act on hormones and the nervous system.

Is it possible to relieve foot pain with needles? How a session proceeds

Your condition, recent and past health issues, discomfort, and expectations will all be assessed during your initial appointment to the acupuncturist.

Acupuncture is a fantastic way to maintain your feet in good shape. Patients suffering from persistent foot discomfort, such as plantar fasciitis, benefit from its pain-relieving effects. This inflammation of the tissue that supports the foot muscles is normally highly painful in the heel area, but by combining stretching exercises with acupuncture sessions, it may be significantly decreased.

Acupuncture treatment can help individuals recover from injuries by stimulating tissue and cell regeneration, which promotes healing.

The location of the needles is studied in order to pinpoint a meridian position. A minor tingling sensation in the place where the needle is inserted is typical. However, this sensation is usually just transient and manageable until the soothing benefits are felt. Once the needles are in position, the acupuncturist will advise you to rest in a peaceful environment and allow the needles to do their work.

How can you know if acupuncture will assist you with chronic foot pain?

There are a variety of treatments for persistent foot pain, ranging from massage to surgery to rehabilitation activities. If you want to try something else, your podiatrist can do a podiatric examination and recommend you to acupuncture, which is still an effective way to keep your feet healthy. Do not hesitate to contact FootNetwork – a network of podiatry clinics in Quebec.

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