Footwear

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Work standing up: how to avoid hurting your feet

Reducing heart problems, preventing obesity, improving productivity—standing has many benefits. However, in some instances, working upright can cause stiffness or pain in the feet and legs. So, how can you reap the benefits of working on your feet without experiencing musculoskeletal pain? What follows are some helpful podiatrist tips to avoid discomfort. Despite the undeniable…

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How to prevent blisters on the foot?

How to prevent blisters on the foot?

Footwear, Dermatology

Preventing blisters on your feet is the best way to run, walk, jump or dance painlessly (no matter what activities you enjoy). These blisters appear as small pockets under the skin and are caused by repeated friction of the foot. Blisters on the foot are a way for the skin to protect itself against this…

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How to practise sports without injuring your feet?

To practise sports without injuring your feet, you need to adopt a few good habits. Whether it’s running, cycling, skiing, hiking, climbing, tennis or swimming, it’s important to protect your feet. Your podiatrist is the right specialist to help you achieve this. They have the necessary expertise to help you minimize your risk for foot…

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How to choose the right shoes when we have flat feet?

Flat foot is a deformation of the arch of the foot that can significantly interfere with daily life. In addition to causing joint pain in the knees, ankles and back, flat feet also affect posture and balance. The solution to this problem could well be as easy as purchasing shoes adapted to the morphology of…

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How do I choose my sandals this summer?

The warm weather is at our doorstep, and so is sandal season. And for many of us, this means it’s time to choose our sandals for the summer. But how do you find the best model for your feet? There are so many choices and materials available on the market! Made of wood, leather or…

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How do you choose the right running shoe?

A good quality running shoe, one that absorbs impact and protects the feet comfortably: that’s very important for runners. Whether you are a beginner or an experienced runner, it is essential to take the time to shop to find the right running shoes. Choosing the right model of sports shoe is the key to avoiding…

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How do you choose a good steel cap shoe?

A steel cap shoe must adhere to various criteria in order to provide comfort and safety for the owner. As a work boot or protective shoe, the steel cap must perform properly. To do this, the person wearing them must ensure they understand the different points to consider in order to make an informed choice…

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How to choose the right socks?

How to choose the right socks?

Sport, Footwear, Dermatology

Choosing the right socks to wear is not just about comfort and aesthetics. The right choice of socks is also important for maintaining good foot hygiene. A good pair of socks designed for the activity you are performing also helps you to keep your feet in good health! To choose the ideal sock, you should…

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How to choose proper shoes with a bunion?

Wearing the right footwear when you have a bunion (or hallux valgus) is possible. You just have to choose the shoes carefully. First, remember that bunions are a relatively common problem. In fact, in Canada approximately 38% of women compared to 8% of men have experienced bunions. One of the causes of the onset of…

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How do I choose the right baby shoes?

It’s not an easy task to choose the right baby shoes, given their spurts of growth and unsteady walking technique. However, choosing the right shoes is very important to ensure the comfort and safety of your little ones, from birth up to 18 months of age. Below are some of the important factors to consider…

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