Lower back pain (lumbago)
Lower back pain (also known as lumbago) is becoming increasingly common. According to the National Institute of Neurological Disorders and Strokes (NIH), roughly 4 out of 5 people will suffer low back pain at some point in their lives. It is also one of the world’s major causes of stopping work.
Low back discomfort affects your lumbar vertebrae, as the name implies. There are 5 in total, and the lumbar is beneath your ribs, near the bottom of your spine. This sort of discomfort can also impact the sacrum, which links your tailbone to your spine.
The pain may spread to your buttocks, thighs, knees, legs, and feet in certain situations. The fact that we are bipedal, among other factors, helps explain this sort of discomfort. In reality, our spines were intended for four-legged creatures, but evolution has led to back issues.
Although lower back discomfort generally goes away on its own, podiatric therapy may be required to resolve this issue, which can (…en savoir plus)
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